You will spend around a third of your life in the company of your mattress, so you probably know the importance of choosing the right one. But you may not be so sure when it needs replacing. Here are some signs that you should be looking for a new mattress.
1. You've had it after seven to ten years
Mattresses do not last forever. Given the amount of wear and tear they receive it is sensible to replace them every seven to ten years, even if they have a longer warranty. It is well worth keeping a record of when you bought it so you know when is getting past its best.
2. You aren't getting a good night's sleep
People who have trouble sleeping often blame it on many factors, but don't always consider the surface they are sleeping on. If your mattress is no longer giving you the support you need you may find yourself waking up without feeling properly rested, as you have spent the night tossing and turning, trying to get comfortable. You may also find that you develop various aches and pains that you cannot explain, which can in turn stop you from sleeping properly. The solution is to get a new mattress which will support your body and allow you get a proper night's sleep.
3. The mattress is sagging
Over time, mattresses can develop holes and sags, as springs begin to break down and foam develops impressions from the weight of your body. This sagging may not be very deep, but can easily be enough to disrupt your sleep and lead to back problems. Any hollows in your mattress are a sign that you should be looking into getting a new one.
4. Your allergies have got worse
Many allergies are caused by dust mites. Old mattresses are an ideal breeding ground for dust mites, which live in the cotton layer in spring mattresses. Although vacuuming can help, you may be better off investing in a new mattress which is more resistant to dust mites. Mattresses made of latex or memory foam can be much better for people who suffer from asthma or allergic reactions, so if your old spring mattress is causing your problems, it may be time to replace it.
Replacing your mattress can make a huge difference. Talk to a mattress supplier such as Dreamland to learn more about improving your sleep.
